Assemblies & Large Group Sessions

Our assembly and large group sessions are designed to deliver engaging, impactful, and age-appropriate workshops to larger audiences in an interactive and accessible way. Sessions can be tailored for primary schools, secondary schools, colleges, youth groups, community settings, and wider organisations.

 

Topics are adapted to suit the audience, age range, and environment, with workshops covering wellbeing, resilience, confidence, communication, mental health awareness, online safety, and personal development.

 

Our approach focuses on creating inclusive and engaging experiences that encourage participation, reflection, and open discussion, while providing practical strategies and tools that participants can apply in everyday life.

Workshop Topics:

Example workshop topics include

Emotional awareness and resilience
  • Understanding emotions (anger, anxiety, sadness)
  • Coping strategies for stress
  • Building resilience after setbacks
  • Growth mindset vs fixed mindset
  • Resilience
  • Returning to the classroom
Relationships and social wellbeing
  • Healthy vs unhealthy relationships
  • Friendships and peer pressure
  • Communication skills
  • Conflict resolution
Mental health basics
  • What is mental health?
  • Recognising early warning signs
  • How to ask for help
  • Supporting friends safely
  • Self-harm and prevention
Confidence and self-esteem
  • Building self-confidence
  • Overcoming self-doubt
  • Positive self-talk
  • Identity and self-worth
Anxiety and stress management
  • Managing exam stress
  • Dealing with pressure (school and social)
  • Relaxation techniques (breathing, grounding)
Online wellbeing and safety
  • Social media impact on mental health
  • Cyberbullying awareness
  • Digital boundaries
  • Screen time balance
Anti-bullying
  • Understanding what bullying is (including cyberbullying)
  • The impact of bullying on individuals
  • How to respond to bullying safely
  • How to support others and report concerns
Communication skills
  • Speaking with confidence
  • Active listening
  • Body language
  • Expressing opinions respectfully
  •  
Teamwork and collaboration
  • Working in groups
  • Leadership vs teamwork roles
  • Problem-solving challenges
Decision making and problem solving
  • Making good choices
  • Consequences and risk awareness
  • Critical thinking
Emotional intelligence
  • Empathy and understanding others
  • Managing reactions
  • Reading social situations
Money and budgeting
  • Basics of money management
  • Saving vs spending
  • Budgeting activities
  • Understanding payslips and taxes (older students)
Everyday life skills
  • Time management
  • Organisation and routines
  • Goal setting
  • Basic cooking and nutrition awareness
Independent living (especially KS4+)
  • Renting basics
  • Bills and responsibilities
  • Personal organisation
Substance awareness
  • General awareness of smoking, vaping, drugs, alcohol and caffeine
  • The effects of the above substances

We are also open to other topics and can build out workshops to fit your specific needs.

Why Large Group Sessions Work

  • Engaging and interactive delivery
  • Consistent messaging across larger audiences
  • Flexible topics tailored to your setting
  • Suitable for awareness days, wellbeing weeks, transitions, and themed events
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